In the realm of personal health and wellness, understanding your genetic makeup has become more accessible and impactful than ever before.
Muhdo Health Ltd, a pioneer in genetic and epigenetic health tracking, offers comprehensive DNA testing services designed to provide deep insights into your body’s unique needs and potential. Here’s how Muhdo can transform your approach to health and fitness.
Comprehensive DNA Health Insights
Muhdo’s DNA Health test is not just a glimpse into your genetic blueprint; it’s a detailed guide to improving your everyday life. The test covers over 115 genetic risks and offers actionable insights into diet, workout regimes, and overall health management. With the Muhdo app, you get a personalized genetic action plan that addresses key areas such as diet, physical health, vitamins, and supplements.
Personalized Diet and Fitness Plans
The core of Muhdo’s DNA reports includes personalized recommendations for diet and physical activity. For instance, you can discover your body’s response to carbohydrates, fats, proteins, and sugars, and get tailored advice to manage your dietary intake effectively.
Additionally, physical health reports cover muscle power, stamina, recovery rates, and injury risks, helping you optimize your fitness routines based on your genetic predispositions.
Epigenetic Analysis: Beyond DNA
Muhdo sets itself apart by offering epigenetic analysis, allowing you to understand how lifestyle and environmental factors influence your genes. This revolutionary approach helps you track changes in your biological markers, providing early indicators of potential health issues. With regular testing, you can implement preventative measures to enhance your health and slow down ageing processes.
Advanced Health Metrics
Muhdo’s advanced DNA Transform kit goes beyond basic genetic insights, offering additional features such as biological age, memory age, eye health, and hearing health.
By understanding your biological age, you can take steps to improve your cellular health and ensure your body ages gracefully. The kit also includes a free DNA profile, giving you access to over 300 reports and a genetically aligned workout and meal planner.
Continuous Support and Upgrades
To ensure you get the most out of your DNA insights, Muhdo provides continuous support through its app, offering a vast library of training videos and health recommendations.
You can also upgrade your profile to include more advanced analyses and an on-call doctor service, providing unlimited, 24/7 access to experienced GPs and clinical pharmacists.
Muhdo Health Ltd is at the forefront of personalized health, offering detailed genetic and epigenetic insights that empower you to take control of your wellbeing. By leveraging the power of your DNA, Muhdo provides a clear pathway to a healthier, more informed lifestyle.
